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Anne Jordon

Phone: 07968 731083

Sports Venue

Last updated: Mon 01 Mar 2010
email: info@iamannejordan.co.uk

Description

Anne has been teaching Pilates sessions in Potton and around the Bedfordshire area since 2005.

She started off studying Anatomy and Physiology, then went on to become a Gym Instructor and finally decided to specialise in Pilates. Anne is also a qualified Kettlebell Instructor.

In her previous life Anne was a Human Resources Consultant for Dell Computers. However, after having 2 children she decided it was time for a career change and here she is. Anne has lived in Potton for 8 years although originally hails from the west coast of Ireland.

Pilates: These 45 minute sessions concentrate on muscle control and teach breathing and how to control the body through a series of low impact exercises. Courses run every Tuesday and Thursday mornings and also Thursday evenings.

Kettlebells: A cannonball with a handle is used to deliver an all in one strength and cardio workout. These sessions last for 45 minutes and are run on a Thursday in the evening and are designed to help burn fat, build up high levels of cardio fitness and phenomenal gains in strength.

Circuit Training: Incorporates both Pilates and Kettlebells. Sessions are on Thursday evenings and last 45 minutes. These are an excellent way to build and maintain a good level of general fitness.

Private sessions are for a minimum of 1 hour and can be for Pilates, Kettlebells or a custom exercise regime to help you get and stay fit.

Creator: Anne Jordan
Link: http://www.iamannejordan.co.uk/ (Link opens in a seperate browser window)

Location

Planning a visit? Get directions to Anne Jordon

Comments: 1

John s
02 Mar 2010 / 14:03

I want to donate a table tennis table to any local group who is interested.

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